Skinny Alfredo Recipe
This Skinny Alfredo Sauce has all the flavor of regular alfredo, but with a fraction of the calories and fat! A few simple swaps help to keep its rich taste, without overindulging.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8 people
Calories 280 kcal
Ingredients
- 1 lb fettuccine pasta
- 1 Tbsp. extra virgin olive oil
- 4 cloves garlic minced
- 2 cups skim milk
- 1 cup chicken broth
- 4 Tbsp. all-purpose flour divided
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 cup grated low-fat Parmesan cheese
- Chopped parsley {optional}
Instructions
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Cook the pasta according to the package directions.
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Meanwhile, heat olive oil over medium-low heat in a large saucepan. Add garlic and saute until golden brown.
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Whisk in the milk, chicken broth, 3 Tbsp. flour, salt, and pepper to the saucepan and cook over medium-high heat, stirring continuously until the sauce thickens.
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Add the last Tbsp. of flour, if needed for additional thickness.
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Whisk in the Parmesan cheese.
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When the sauce is to your desired thickness, pour over and toss with the noodles.
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Garnish with parsley.
Recipe Notes
Recipe from Eat Yourself Skinny
Nutrition Facts
Skinny Alfredo Recipe
Amount Per Serving
Calories 280
* Percent Daily Values are based on a 2000 calorie diet.