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Baked Parmesan Ranch Chicken
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Baked Parmesan Ranch Chicken

Course Dinner
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 8 chicken breast halves
Calories 329 kcal

Ingredients

  • 3 & 1/2 cups corn flakes crushed {That means measure and then crush. I always have the hardest time knowing which to do first. You’re welcome.}
  • 1 packet {1 oz.} ranch salad dressing mix
  • 3/4 cup grated Parmesan cheese
  • 1/2 cup butter melted
  • 4 boneless skinless chicken breasts, cut in half {Cut them width-wise to give yourself 8 thin chicken breast pieces}
  • Green onions {Optional}

Instructions

  1. Preheat oven to 350°F and grease a 9×13 inch baking dish.
  2. Combine the corn flakes, ranch mix, and Parmesan cheese in a shallow bowl.
  3. Pour the butter in another shallow bowl.
  4. Dip each chicken breast half fully in the butter and then coat with corn flake mixture.
  5. Place in the prepared baking dish and repeat for all other chicken breast halves. {If your halves are big ones, you may need a second 9×13 inch baking dish.}
  6. Bake for 32-35 minutes. {The center of your chicken should be at least 165°F.}
  7. Top with green onions and serve.

Recipe Notes

Recipe adapted from allrecipes.com

Nutrition Facts
Baked Parmesan Ranch Chicken
Amount Per Serving
Calories 329 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 9g56%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 114mg38%
Sodium 747mg32%
Potassium 478mg14%
Carbohydrates 13g4%
Fiber 0.4g2%
Sugar 1g1%
Protein 29g58%
Vitamin A 690IU14%
Vitamin C 4mg5%
Calcium 93mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.