High Heels and Grills: Fruit Dip

Wednesday, September 5, 2012

Fruit Dip

If there is anything I've learned in life, it's that it's always easier to eat healthy when you can somehow trick yourself into it. Craving ice cream? Make sure it's made with strawberries, or at the very least, is strawberry flavored. Needing some chocolate in your life? Pop a few chocolate covered raisins. No big deal. And then there's the idea of this delicious fruit dip - eat as much as you want. Heck, dip your fingers in it and eat it plain! {Guilty.} Just as long as every other bite is with a piece of fresh fruit. If you follow these rules, you'll be sure to get pretty far in life!

Okay, okay. So maybe these aren't the best guidelines to eating healthy, but that doesn't mean you can't splurge on a little sugar every now and again, while still getting your daily fruits in! That's what this fruit dip is for. The best part about this recipe is that it's not only super tasty, but it only requires three ingredients! {Which in my opinion, is the best kind of recipe.}

  • 1 block (8 oz.) cream cheese, softened
  • 1 jar (7 oz.) marshmallow creme
  • 1 tub (8 oz.) Cool Whip

  1. Mix all ingredients together in a medium bowl and blend until smooth.
  2. Serve with your favorite fruit. {Mine is strawberries...ya know...just in case you couldn't tell.}

This is one of my favorite things to take to friends' houses for get-togethers. Everybody loves it and making it takes no time at all. I hope you like it!


Linking up here.


  1. Love this! My toddler will only eat things that include "dip-dip" - his words. :) Going to whip this one up for him (me!).

  2. Thats a great idea I can say I am guilty of not eating healthy so this one is a up side for me, now just to see if it works on the hubby

  3. Three ingredients...now that's my kind of recipe. Sounds delish! At least I know where to look when need great new recipes to try. Awesome!

  4. If I were to, let's say don a strawberry costume and then dive in and swim my way through this fruit dip I think I'd died and gone to heaven-- yumminess! =)

    I'm late, I'm late I know, but... I'm following ya now from the GFC hop. If you're up for a bit of a ride I'd love it if you'd join me at localsugarhawaii.com where we're riding the wave of life one teensy tinsy adventure at a time.


  5. Gosh this sounds wickedly wicked...
    Sherrie from Simpleliving :)

  6. Yum, yum, yummy! This sounds and looks delightful! I cant wait to try!
    Your newest follower from the hop.

  7. oh my gosh. Do you know what? When I saw your recipe for fruit dip I was hopeful that is MIGHT be the recipe from my bridal shower a very long long time ago. I think it is! All I knew is it had marshmallow creme. Anyway yum yum please share this at pin inspiration this week! http://www.addhousewife.com/2012/09/pin-inpsiration-50.html

  8. Sounds delicious. I have a great fruit dip that is also easy to make and has 4 ingredients: 8 oz cream cheese, 3/4C brown sugar, 1/4C sugar, 1 tsp. vanilla. I'll have to try your recipe too.
    Thanks for sharing!

  9. This looks delicious.
    Debi @ Adorned From Above

  10. I have those three ingredients in my kitchen as I am typing....HA! I don't even have to leave the house. And I have a huge watermelon that's begging to be cut. I may just treat myself today and stay in....Good with watermelon? I guess I will find out. Thank you for sharing this at Foodie Friends Friday. It's the perfect recipe with all the apples coming in.

  11. This is easy peasy and my kids would love it! My name is Cindy and I blog over at Vegetarianmamma.com I wanted to invite you to link up your recipe at our Gluten Free Fridays Recipe Link up party! It happens every Friday and we'd love to have you join us with some of your awesome recipes! You can find this week's link up here: http://vegetarianmamma.com/glutenfree-fridays-recipe-party-4/ It doesn't mean that you have to be a gluten free bloggers. If you have some recipes on your blog that are gluten free that counts! :) Many recipes are naturally gluten free.
    Thanks, Cindy :)

  12. Popped over from Serenity You...love this dip, make my mouth waterrrr!! haha Love your blog name BTW! So cute ;-)

  13. Nice and easy and sounds so good! Thanks for sharing this recipe! I'm definitely going to make some this week! :)

    xoxo laurie

  14. Yum! Pinning this! Thanks so much for sharing this at the Weekend Wonders link party! Hope to see you back on Thursday Have a great day :)

  15. Sounds like a great dip - not surprised it's a big hit!!

    Thanks for linking to a Round Tuit!
    Hope you have a fabulous week!
    Jill @ Creating my way to Success

  16. It really looks delicious and healthy. Can't wait to taste it.

  17. I work in a grocery store here in So Cal and (minus the Cool Whip) this is the dip we serve with any fruit trays that are ordered. It's so wonderful on strawberries. Next time I make it at home I'll habe to try it with the Whip

  18. I do this recipe but add in a yogurt like key lime or lemon. It gives it a little more flavor and everyone loves it. :)

  19. Dies ist einer meiner Lieblings-Dinge an Freunde Häuser für Zusammenkünfte statt. Jeder liebt es und es dauert keine Zeit überhaupt. Ich hoffe, es gefällt euch!


    FIFA 15 Münzen


Related Posts Plugin for WordPress, Blogger...