How to Make a Fall-Apart Roast
Here, we will show you just how to make a fall-apart roast. It will be moist, flavorful, and will melt in your mouth. Sounds like an amazing dinner recipe!
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings 8 -10 servings
Calories 266 kcal
Ingredients
- 2 lbs Chuck roast cut into quarters (at minimum)
- 3 tablespoons flour
- 1 tablespoon salt
- 1 teaspoon pepper
- 2 tablespoons olive oil
- 1 medium onion sliced
- 1 clove garlic minced
- 1 tablespoon brown sugar
- 2 cups beef stock
- 2 bay leaves
Instructions
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Whisk your flour, salt, and pepper together. Liberally coat all sides of each piece of your roast in the flour mixture, set aside.
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Get your olive oil nice and hot in a large skillet (please don't burn your house down). Using tongs, sear each side of each piece of roast in the hot oil.
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Place your sliced onion, garlic, brown sugar, bay leaves, and beef stock in the slow cooker. Stir until the sugar is dissolved. Turn the heat to low.
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After the searing is done, place your roast pieces into the slow cooker, on top of the onion slew. Put the lid on and slow-cook for at least 8 hours. Add salt to taste.
Nutrition Facts
How to Make a Fall-Apart Roast
Amount Per Serving
Calories 266
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 6g38%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 78mg26%
Sodium 1084mg47%
Potassium 518mg15%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 2g2%
Protein 23g46%
Vitamin A 18IU0%
Vitamin C 1mg1%
Calcium 31mg3%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.